About
💥 Combat Kettlebell Build a Strong, Stable Base With a Big Gas Tank Designed by Coach Rob — Former WBC World Ranked #4, UK #2, European Champion, and World Title Challenger This program is built for fighters, grapplers, and combat athletes who need real strength, mobility, explosive power, and conditioning — without trashing their recovery or ruining their sport-specific training. You’ll develop: Full-range strength Explosive power that carries into combinations Robust mobility for striking and grappling positions A gas tank that keeps you dangerous in every round Bulletproof conditioning without burning yourself out This isn’t a random fitness workout or a metcon. This is structured strength and conditioning to make you a better athlete, not leave you wrecked for days. Follow the warm-ups, track your numbers, and train with intent. Let’s build you strong, stable, and fight-ready!
You can also join this program via the mobile app. Go to the app